
How to Choose the Best Protein Supplements
Protein supplements can be an ideal way to up your daily protein intake without having to eat meat or other high-protein foods.
Selecting the ideal protein powder supplement for you depends on what your needs are. There are various varieties available, each offering unique advantages.
Optimum Nutrition Whey Protein Isolate
Protein powder is one of the best ways to help build muscle after exercising. While there are many options available, make sure your product uses only top-notch ingredients for maximum benefit.
Optimum Nutrition 100% Whey Protein Isolate is an ideal choice for athletes who require a protein powder that’s free from fillers or other additives. It mixes easily in a shaker cup and provides 24 grams of muscle-building protein per serving.
It comes in an array of flavors, such as Chocolate Bliss, Rich Vanilla, and Strawberry Cream. Plus it’s gluten-free and low in sugar and fat content.
BSN Creatine & Green Coffee Extract Protein Powder
Creatine is a widely-used supplement among health and fitness enthusiasts, and it can help increase muscle mass and endurance. Not only that, but it also supports an intense workout by replenishing nutrients after each bout of exertion.
BSN’s protein supplement is ideal for anyone looking to maximize their workout performance. It provides essential amino acids as well as essential vitamins and minerals.
This supplement also contains green coffee extract, an effective metabolism booster that may aid in fat burning. Its fat-burning effects may be due to chlorogenic acid, a substance that inhibits glucose absorption from the intestines after meals.
MuscleTech 100% Whey Protein Isolate Powder
MuscleTech 100% Whey Protein Isolate Powder is ideal for athletes and fitness enthusiasts due to its high protein content. Additionally, this protein supplement supplies essential amino acids that promote muscle growth and recovery after strenuous training sessions.
ProHydrolase 250mg has been scientifically proven to increase protein breakdown and amino acid uptake by 20% versus whey isolate alone. Plus, this low carbohydrate/sugar formula makes it a perfect option for anyone looking to shed some pounds or build lean muscle mass.
This whey isolate protein is low in fat and carbs, with a low cholesterol content – making it ideal for those looking to build muscle. Plus, it includes 3 grams of creatine which has been scientifically proven to enhance muscle-building effects.
MuscleTech 100% Whey Protein Concentrate
MuscleTech 100% Whey Protein Concentrate is an ideal option for anyone looking to enhance their diet with premium quality protein powder. It boasts a generous amount of whey protein to promote muscle growth and recovery.
It also contains essential amino acids l-leucine, l-isoleucine, and l-valine that have been known to promote faster recovery times and boost lean muscle mass.
Grass-Fed 100% Whey has an irresistible flavor that blends beautifully into smoothies or your favorite recipes. Plus, it has zero clumping and a silky smooth texture for maximum enjoyment!
Optimum Nutrition 100% Whey Protein Isolate
Optimum Nutrition 100% Whey protein powder is an ideal choice for athletes and individuals seeking to increase muscle mass, strength, and recovery. Each serving of this whey protein powder provides 24 grams of muscle-building protein made with only the purest form of whey available: whey protein isolate.
This high protein powder blend boasts an impressive 78% by weight protein percentage and can be mixed quickly in either a shaker cup or glass with spoon.
Optimum Nutrition 100% Whey stands out among other protein supplements by being free of artificial flavors, sweeteners, and colors. This makes it a great option for athletes who want to avoid added sugars while still getting their daily serving of protein.